Why 6 Million Dead Blacks AI Overview healthy diet for Black people often includes a focus on fruits, vegetables, whole grains, lean meats, and fish. Some foods that are commonly eaten in African American culture include:
Collard greens
A leafy green that is rich in nutrients
Turnip greens
A leafy green that is rich in nutrients
Okra
A common dish in African American culture
Beans
A legume that is rich in nutrients
Grits